3 Essential Herbs for Health and Wellness Here is an easy health tip that everyone can do, that is cheap and quick. There are 3 herbs that are very common in your kitchen that we all should be taking every
Do You Have A Holistic Health Plan
What Is Your Health Plan? I’m writing to you today to ask if you have a health plan and are you sticking to it? Most people don’t think about their health until they have a problem. But did you know
Are You A Believer?
Are You A Believer? When your friends and family don’t believe in holistic medicine, how do you convince them that it’s worth giving it a try? Here are my five favorite talking points: 1. There are no side effects. 2.
Treatments for Insomnia, Stress and Anxiety
drrandymartin.com Strategies for Sleep, Anxiety or Stress (photo credit: Bob Wong, Art of Acupuncture) There are many effective strategies for sleep, anxiety or stress. Here are some of my personal favorites: *Special six point Acupunture Treatment *Magnesium Glycinate *Lithium orotate
Immunity – Colds and Flu – What Shall I Do?
Your Immunity – Colds and Flu – What To Do? Today I’d like to share with you my program for better immunity. You can use these suggestions both for prevention to build your immune system, and also to treat colds