New Years Resolution – Start Taking Your Supplements Summary: Everyone needs the most basic supplements, which include: *Omega 3, 6, 9 Oils *Probiotics *Magnesium *Multi Vitamin/Mineral Fromula for your age and gender *CoQ10 for your cardio-vascular system
A friend recently emailed me the following question: Can I start taking a pro-biotic supplement while I’m taking an anti-biotic? Or is that going to undermine the effectiveness of the anti-biotic? Or will the anti-biotic just kill the pro-biotics anyway?
Holistic Emergency Medicine 101 – An Introduction on What To Do To Stay Healthy Arnica – don’t leave home without it; take Arnica 6C – 3X per day for any sprain, accident, bruise, fall, etc. After surgery to