Kick-Start the New Year – Detox the Old Year

How to Start the New Year Out Right: Healthy and Energized by Dr. Randy Martin, OMD, Doctor of Chinese Medicine Q: Which supplements do I really need? A: This is a huge topic, but let’s make it simple: *Omega 3,

Essential Vitamins and Supplements for your Ongoing Health

Your Essential Supplements   Essential Supplements — These are some of my favorite supplements: I’m asked every day what are the supplements that I like the most.  So here they are. You can use the following links to see each

How to Withdraw From Medications, Drugs or Succeed at Weight Loss

How to Withdraw More Easily from Prescription Medications, Smoking or Drugs, and Even Succeed at Your Weight Loss or Quit-Smoking Program. It’s important to NEVER stop taking any prescription medications without the advice and support of your Medical Doctor.  The

Can Hormone Testing Help You?

Can Hormone Testing Help You? There has been a lot of talk lately about having your hormones checked, especially for women going through change of life, PMS, menopause, peri-menopause, or those people who have prostate problems, or fibroids, cysts or

How to Withdrawal From Medications, Drugs or Succeed at Weight Loss

How to Withdraw More Easily from Prescription Medications, Smoking or Drugs, and Even Succeed at Your Weight Loss or Quit-Smoking Program It’s important to NEVER stop taking any prescription medications without the advice and support of your Medical Doctor.  The