Natural Hormone Replacement

Natural Hormone Replacement Natural medicine is good for treating a lot of problems. One of them is hormone imbalances. Whether it’s problems with fertility, menses, PMS, menstrual cramping, menopause, breast tenderness, low libido, moodiness, sugar craving, PCOS, ovarian cysts, uterine

Essential Vitamins and Supplements for your Ongoing Health

Your Essential Supplements   Essential Supplements — These are some of my favorite supplements: I’m asked every day what are the supplements that I like the most.  So here they are. You can use the following links to see each

Review of Oils – Which are the Best

Oils Revisited – Essential Fatty Acids – Are You Getting Enough?  By Dr. Randy Martin, OMD, LAc   Flax Oil – Omega-3 and other EFA’s; Vit E, Lecithin and phytosterols, plant lignins; antioxidants.  Good for autoimmune disorders, arthritis, inflammation; also