There are two primary categories of Oils Supplements, or Essential Fatty Acids: Omega 6 Series and Omega 3 Series. Omega 3 Series are found in fish and fish oils. And the Omega 6 Series are found in the largest amounts
Review of Oils – Which are the Best
Oils Revisited – Essential Fatty Acids – Are You Getting Enough? By Dr. Randy Martin, OMD, LAc Flax Oil – Omega-3 and other EFA’s; Vit E, Lecithin and phytosterols, plant lignins; antioxidants. Good for autoimmune disorders, arthritis, inflammation; also