When a person eats enough protein and digests and assimilates that protein, they are well on their way to Optimal Health. But many people have a problem breaking down protein into a form usable by the body. Proteins in the
When Things Seem Frazzled…
When Things Seem Frazzled… Are you feeling frazzled? Do things seem to be going in reverse? Does your life seem a bit stressful? You get the idea, right? When this is happening to me, I’ve found that resorting to familiar
How Is Your Mood?
How Is Your Mood? by Dr. Randy Martin, OMD Human beings tend to have moods. From happy, sad, anxious, depressed, etc. But sometimes we get downright moody. Othertimes we get stuck in one particular mood. Many of my patients would
Anxiety?
Do You Have Anxiety? Natural Solutions! Most of our symptoms DO have both physical and emotional components. The body and mind cannot be separated. Learning to feel your feelings is valuable, but sometimes anxiety can be overwhelming, and that is
What’s Up With Homeopathy?
What’s Up With Homeopathy Anyhow? by Dr. Randy Martin, OMD, LAc, CCH, QME Q. Why is Homepathy so Unpopular Despite It’s Effectiveness? A. The easiest explanation is probably that Homeopathy is confused with Naturopathy Q. What is Naturopathy? A. Naturopathy
Treating Headaches with Natural Methods
Acupuncture for Headaches? by Dr. Randy Martin, OMD, LAc Here is a great link which reminds us that acupuncture is considered an effective treatment for Migraine Headaches. Acupuncture Effective for Migraine Headaches Link Here is an article I’ve written for
Addiction, 12-Step Programs and Holistic Health
THE ROLE OF ADDICTIONS AND TWELVE-STEP PROGRAMS IN ACHIEVING OPTIMAL HEALTH Twelve-Step Programs are extremely effective for many people in helping to control addictive behaviors. But there are four parts to any recovery program. The reason twelve-step recovery programs work
Essential Vitamins and Supplements for your Ongoing Health
Your Essential Supplements Essential Supplements — These are some of my favorite supplements: I’m asked every day what are the supplements that I like the most. So here they are. You can use the following links to see each
Stress – Anxiety – Depression – Insomnia – Fatigue
~ Products for Stress ~ (All Products available from Dr. Martin by special order. Note: Testing available to determine exactly which products you need based on your blood, urine and saliva test results. Tests determine mineral deficiencies, and neurotransmitter
Homeopathy – Herbs – Supplements – Amino Acids
Bill Cosby Swears by Homeopathic Remedy “His regimen to fight his cold includes Vitamin C … A secret ingredient to his recovery is Oscillococcinum. … his wife turned him on to alternative health when they moved to Los Angeles in the