What Is Your Health Plan? I’m writing to you today to ask if you have a health plan and are you sticking to it? Most people don’t think about their health until they have a problem. But did you know
Why I Love Homeopathy!
Why I Love Homeopathy Why am I in love with Homeopathy! heart First and foremost, let me be clear: Homeopathy is NOT the same thing as Herbs or other natural supplements you may commonly think of. In Fact, Homeopathy IS
If Longevity and Optimal Health is Important to you
Want to Improve Your Emotional, Mental, and Physical Health and Well-Being? Here’s How: 1. Blood Analysis – Learn what your blood says about your overall well-being. ~Are your adrenals stressed out? ~How is your immune system functioning? ~Do you take
Holiday Secrets for Health
Holiday Stress Relief and Eight Essential Holiday Remedies Dealing with Stress – Daily Meditation: 4 minute Soft Belly Live Meditation Safe Link 10 minute Mindfullness Meditation Safe Link Give yourself at least 10 minutes
Homeopathy or Herbs? Which is Best
Which Treatment is Best for Me? Q: Why Use Homeopathy Instead of Herbs? A: I tell most of my patients to use both at the same time. Use herbs for your immediate problem and homeopathy
Essential Vitamins and Supplements for your Ongoing Health
Your Essential Supplements Essential Supplements — These are some of my favorite supplements: I’m asked every day what are the supplements that I like the most. So here they are. You can use the following links to see each
The Problem with Low Blood Sugar – by Dr. Randy Martin
Hypoglycemia – How to Understand and Treat this Serious Problem by Dr. Randy Martin, OMD Too often a patient comes into to see me with a list of various problems that their physician has no solution for. Sometimes the underlying
Acupuncture for Hypertension
Acupuncture for Hypertension Here is a good link to an article on the successful use of Acupuncture for Hypertension I wanted to share with you: http://www.acupuncturetoday.com/mpacms/at/article.php?id=31553
Simple Meditation Technique to Eliminate Your Stress
Good news: You don’t need a guru, weird clothes, or a monastery to meditate. It’s pretty simple: 1. Find a quiet place and turn down the lights.2. Close your eyes. 3. Sit comfortably, and try to keep your spine as
Ginseng – Does It Really Work?
Ginseng: The Renowned Rejuvenator The Chinese have been using it for nearly five thousand years, and here in the States it’s reputed to be a curative for impotency, low energy, failing eyesight, and just about every other problem you might