How Does Acupuncture Actually Work (And Why Does It Feel So Darn Good?) Today during my meditation, as I do on many occasions, I found myself sticking needles in my head and hands so that I could receive the double
Heart Centered Meditation Technique
Heart Centered Meditation Technique The following link offers a heart centered simple meditation technique you can use daily for as little as 1 to 5 minutes or longer if you wish. If you practice this technique often, you will
Alternative or Western Medicine: Which if Best?
Alternative or Complementary Medicine: Which is Right? ~Your personal guide for finding your place on the healing journey ~ I had a patient today who was sharing her recent experience with her medical doctor. She was really frustrated because all her
Acupuncture for Fibromyalgia and Meditation Links
Acupuncture for Fibromyalgia and “Homeopathy Works for Me” Video Link and 10 and 4 Minute Meditation Links by Dr. Randy Martin, OMD, LAc, PhD, CCH Here is the correct link for the email I sent out a few
Simple Meditation Technique to Eliminate Your Stress
Good news: You don’t need a guru, weird clothes, or a monastery to meditate. It’s pretty simple: 1. Find a quiet place and turn down the lights.2. Close your eyes. 3. Sit comfortably, and try to keep your spine as