How Is Your Mood?

How Is Your Mood? by Dr. Randy Martin, OMD Human beings tend to have moods. From happy, sad, anxious, depressed, etc. But sometimes we get downright moody. Othertimes we get stuck in one particular mood. Many of my patients would

What is Constitutional and Functional Treatment? How Can It Benefit Me?

What is Constitutional and Functional Treatment? How Can It Benefit Me? Constitutional Homeopathy: Homeopathy refers to the use of tiny white pills that dissolve in your mouth. They come in small blue tubes. We pick a homeopathic remedy that includes

Holistic Treatment for Election Stress

Holistic Resources for Election Stress By Dr. Randy Martin, OMD, LAc, CCH, QME If you or your friends or family are feeling symptoms of stress from the election, here are some resources for you. Teas: Chamamille Tea – very calming

Kick-Start the New Year – Detox the Old Year

How to Start the New Year Out Right: Healthy and Energized by Dr. Randy Martin, OMD, Doctor of Chinese Medicine Q: Which supplements do I really need? A: This is a huge topic, but let’s make it simple: *Omega 3,

Fall Seasonal Tune-Up

Fall Seasonal Tune-up REMEMBER YOUR SEASONAL TUNE -UP!!! …………..at each seasonal change………. The tune up will help keep you in balance: According to Chinese medicine, we are particularly vulnerable to illness at each change of season. Receiving acupuncture at the

Addiction, 12-Step Programs and Holistic Health

THE ROLE OF ADDICTIONS AND TWELVE-STEP PROGRAMS IN ACHIEVING OPTIMAL HEALTH Twelve-Step Programs are extremely effective for many people in helping to control addictive behaviors.  But there are four parts to any recovery program.  The reason twelve-step recovery programs work

Essential Vitamins and Supplements for your Ongoing Health

Your Essential Supplements   Essential Supplements — These are some of my favorite supplements: I’m asked every day what are the supplements that I like the most.  So here they are. You can use the following links to see each