Essential Vitamins and Supplements for your Ongoing Health

Your Essential Supplements   Essential Supplements — These are some of my favorite supplements: I’m asked every day what are the supplements that I like the most.  So here they are. You can use the following links to see each

Review of Oils – Which are the Best

Oils Revisited – Essential Fatty Acids – Are You Getting Enough?  By Dr. Randy Martin, OMD, LAc   Flax Oil – Omega-3 and other EFA’s; Vit E, Lecithin and phytosterols, plant lignins; antioxidants.  Good for autoimmune disorders, arthritis, inflammation; also