What Matters Most – A Sunday and Pre-Holiday Meandering We ask ourselves What matters most What really matters Is it our family Friends Community Our politics Is being right what matters Is getting what we want what matters Is a
Accidents and Emergencies – Your Holistic Guide
Accidents Do Happen – Here’s What you Can Do Homeopathy, Herbs and Acupuncture It’s a Holiday Weekend – Please be careful! But if you do have an accident or trauma – here are your holistic resources (by the way –
Holiday Secrets for Health
Holiday Stress Relief and Eight Essential Holiday Remedies Dealing with Stress – Daily Meditation: 4 minute Soft Belly Live Meditation Safe Link 10 minute Mindfullness Meditation Safe Link Give yourself at least 10 minutes
Holiday Stress Relief Using Acupuncture
Holiday Stress Relief Dealing with Stress – Daily Meditation: Give yourself at least 10 minutes each day to practice Letting Go as a meditation. Become mindful of each sensation, acknowledge it, and then be grateful for it. Repeat this gentle process
Homeopathic Solutions for Holiday Digestive Stress
Solutions for Holiday Digestive Stress The most common thing I hear from people is how difficult it is during the holiday to stick to their healthy eating plan. If this is true for you, the following is a list
Holiday Digestive Hints from Dr. Randy Martin
I would like to wish all my friends, clients, family and colleagues a very happy and fulfilled holiday season. I think that digestion and eating are common concerns during the holidays, and I am hoping that the information in this