What Matters Most – A Sunday and Pre-Holiday Meandering
We ask ourselves
What matters most
What really matters
Is it our family
Friends
Community
Our politics
Is being right what matters
Is getting what we want what matters
Is a good night’s sleep what really matters
Is financial security the most important thing in our lives
Maybe my personal view is slanted
Because over 30 years ago I picked for myself a profession
Which forced me to focus on my own health
I know that my ability to help others is in direct proportion to my own personal health
Physical – Mental – Emotional- Spiritual
So to me
My health on all 4 levels is what is important
And this is my commitment on a daily basis
To work my hardest
While not being a personal task master
To strengthen my body, my brain, my heart and my connection to spirit
Optimal Health
For me, this is what’s important
How about you?