Good news: You don’t need a guru, weird clothes, or a monastery to meditate. It’s pretty simple: 1. Find a quiet place and turn down the lights. 2. Close your eyes. 3. Sit comfortably, and try to keep your spine
Holistic Emergency Medicine 101 – An Introduction on What To Do To Stay Healthy
Arnica – don’t leave home without it; take Arnica 6C – 3X per day for any sprain, accident, bruise, fall, etc. After surgery to reduce swelling and promote healing. Hypericum – same as Arnica but for injury
Worker’s Comp Now Covers Acupuncture
California Adds Acupuncture to Workers’ Comp Treatment GuidelinesBy Tina Beychok, Associate Editor of Acupuncture Today MagazineNew changes to the administrative guidelines for the state of California that govern appropriate treatment for workers’ compensation cases now include acupuncture as part of
Toenail Fungus Question and Answer
Today, I received an email from a patient who I am treating for anxiety and depression, as well as for heart palpitations and irritable bowel syndrome. Something she had not mentioned during my initial consultation with her was that