Kick-Start the New Year – Detox the Old Year

How to Start the New Year Out Right: Healthy and Energized by Dr. Randy Martin, OMD, Doctor of Chinese Medicine Q: Which supplements do I really need? A: This is a huge topic, but let’s make it simple: *Omega 3,

Stress and Indigestion – Remedies for the Holidays

Holiday Digestion and Stress Relief and Eight Essential Holiday Remedies I would like to thank all my clients, family, friends and colleagues and wish you all a very happy and fulfilling holiday season. I think that digestion, stress and over-eating