Your Essential Supplements Essential Supplements — These are some of my favorite supplements: I’m asked every day what are the supplements that I like the most. So here they are. You can use the following links to see each
Tired of Being Tired???
Tired of being tired? You could be suffering from vitamin and mineral deficiency. Link to Blood Lab to Check your Vitamin and Mineral Levels Inexpensively on Your Own Do you wonder why you feel tired, or don’t recover well
Homeopathy – Herbs – Supplements – Amino Acids
Bill Cosby Swears by Homeopathic Remedy “His regimen to fight his cold includes Vitamin C … A secret ingredient to his recovery is Oscillococcinum. … his wife turned him on to alternative health when they moved to Los Angeles in the
New Years Supplement Recommendations
New Years Resolution – Start Taking Your Supplements Summary: Everyone needs the most basic supplements, which include: *Omega 3, 6, 9 Oils *Probiotics *Magnesium *Multi Vitamin/Mineral Fromula for your age and gender *CoQ10 for your cardio-vascular system
Anti-biotics or Pro-biotics?
A friend recently emailed me the following question: Can I start taking a pro-biotic supplement while I’m taking an anti-biotic? Or is that going to undermine the effectiveness of the anti-biotic? Or will the anti-biotic just kill the pro-biotics anyway?
Frequently Asked Questions
There are four questions which people ask very often: 1. Can you treat??? — such and such……a symptom???? 2. When I feel fine, can acupuncture or homeopathy still help me? 3. Does energy medicine such as acupuncture or homeopathy really
Smog Harmful to Brain, Heart and Fetal Newborns
This article from the LA Times is frightening. It outlines some of the hazards of living in Los Angeles, and especially of living near a freeway. What can we do? Besides getting politically involved to force our legislators
Holistic Medical Methods and Options
The following options are discussed to help you decide if any holistic methods might be right for you, either to treat a problem you are having, or just to help you acheive the emotional and physical health goals you are
PMS
What Is Premenstrual Syndrome? Premenstrual syndrome is one of the most common health problems facing women. About one third of the female population experience some sort of PMS. This translates into a lot of missed days at school or work,
Autism — Treated Effectively, Using Holistic Methods of Treatment
Autism is a problem affecting more and more young people. The theories surrounding it’s cause are many. Another, much lesser version of autism is called Asperger’s Disease. A young adult might be functioning pretty well with Asperger’s, yet have social