Never share your make-up, toothbrush, combs or hair brush. Be careful when testing cosmetics in stores never to use products which others have touched. Shared make-up spreads bacteria, viruses, fungi and possibly herpes. Never sneeze or cough into your hands.
Holistic Choices for Treatment of Colds and Flu
Natural Treatments for Colds and Flu by Dr. Randy Martin, OMD, PhD, LAc There is a lot you can do to help boost your immune system during cold and flu season. The four most effective treatments are getting frequent acupuncture
Why I Love Homeopathy!
Why I Love Homeopathy Why am I in love with Homeopathy! heart First and foremost, let me be clear: Homeopathy is NOT the same thing as Herbs or other natural supplements you may commonly think of. In Fact, Homeopathy IS
Holistic Treatment of Cold and Flu
Cold and Flu Treatments Speaking to one of my patients yesterday, a nurse who works for Kaiser, she said that the cold and flu season is already in epidemic proportions here in LA. I have personally not seen this
Cold and Flu Season Advice
Cold and Flu Season Prevention and Treatment by Dr Randy Martin, OMD COLD AND FLU SEASON ADVICE There is a lot you can do to help boost your immune system during cold and flu season. The three most effective treatments
Colds and Flu with Homeopathy and Supplements
It’s The Cold and Flu Season: The cold and Flu Season has officially arrived and there is a lot you can do to help boost your immune system during this time of year. The number one most effective treatment
Anti-biotics or Pro-biotics?
A friend recently emailed me the following question: Can I start taking a pro-biotic supplement while I’m taking an anti-biotic? Or is that going to undermine the effectiveness of the anti-biotic? Or will the anti-biotic just kill the pro-biotics anyway?
Myths about Echinacea
I am often asked by patients about the risks of long-term usage of the herb Echinacea. Many authorities have told us of the health risks. While I agree that the long-term use of any herbal product can potentially cause side-effects,
Sweet Dreams for Sleepless Nights
We all suffer from occasional insomnia. The causes are many, but for the most part, most of us are under quite a bit of stress, and whether it’s the mind that won’t shut off, or the restlessness of the body,
Holistic Medical Methods and Options by Dr. Randy Martin
The following options are discussed to help you decide if any holistic methods might be right for you, either to treat a problem you are having, or just to help you acheive the emotional and physical health goals you are