Here are 7 simple solutions to maintaining health and wellbeing during the cold and flu season.

1. Oscillocoxinum – take a monthly dose to keep your immune system strong.

2. Influenzinum 30C – take a monthly dose to bolster your immune system from colds and flu

3. Aconite 6C – take at the first sign of colds and flu. For the first 24 hours only. After that, you need to take the remedy indicated for your particular symptoms.

4. Yin Chiao – herbal remedy for the first 48 hours of cold and flu. After that, you need to take the specific herbs indicated for your particular set of symptoms.

5. Jade Screen – preventive herbal formula for colds and flu and used to treat as well.

6. Echinacea and Golden Seal – take these herbs to prevent and to treat colds and flu.

7. Vitamin C, Vitamin E and Beta Carotene – used to prevent and to treat colds and flu.

Simple Solutions: Colds and Flu
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