Your Essential Supplements Essential Supplements — These are some of my favorite supplements: I’m asked every day what are the supplements that I like the most. So here they are. You can use the following links to see each
Solutions for Holiday Digestive Stress The most common thing I hear from people is how difficult it is during the holiday to stick to their healthy eating plan. If this is true for you, the following is a list
HOW YOUR DIGESTION AFFECTS EVERYTHING ELSE I’d like to share with you a VERY Good Article on How Your Digestion Affects Everything Else Including Brain Chemistry, Alertness, Anxiety, Depression, Immunity, Joint Pain, and especially Energy.
LEAKY GUT SYNDROME, POOR ASSIMILATION, AND FATIGUE The digestive tract is a very complex, multifaceted system that integrates the breakdown of the foods we eat into their molecular constituents so that our body can utilize them efficiently. Disturbances
I would like to wish all my friends, clients, family and colleagues a very happy and fulfilled holiday season. I think that digestion and eating are common concerns during the holidays, and I am hoping that the information in this