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Strategies for Sleep, Anxiety or Stress

(photo credit: Bob Wong, Art of Acupuncture)

There are many effective strategies for sleep, anxiety or stress.

Here are some of my personal favorites:

*Special six point Acupunture Treatment

*Magnesium Glycinate

*Lithium orotate

*Kava Kava

*5HTP

*Curcumin or Turmeric

*Fermented Cod Liver Oil

Follow the above regimen and I can almost guarentee you of a good night’s sleep, and a feeling of calm and relaxation

Treatments for Insomnia, Stress and Anxiety